Alchemy After Hours: Steam and Sauna Sunday

Steam & Sauna Sundays are an opportunity to transmute together. It is a guided journey through the elements, wherein we will each meet the limiting beliefs and emotional patterns that rule our perception.

We are WATER. We will sweat and let go, creating space for the new. We begin with the steam room (AIR), evaporating any repetitive thought patterns. We move to the sauna (FIRE) where we burn off underlying emotional residue. And we end in meditation (EARTH), where we ground and embody the new freedom created.

Spiral Mirror

Spiral Mirror is the new metaphysical space created by Corinna and I at 635 Broadway in Kingston, NY.

Read more about Spiral Mirror here.

Or via The Daily Freeman and Hudson Valley One.

Diamond Sessions are a unique, private journey at Woodstock Spa after it has closed to the public.

They are a purifying journey on all levels: cellular, mental, and emotional. With just the right amount of heat and exploration, we'll discover the hidden diamonds of our lives.

Whether solo, a couple, or group of friends, Diamond Sessions invite you to turn inward, finding deeper discoveries within yourself. This is a private, immersive experience that will be curated to the energy present at your session.